Here's a good guide:
http://www.cspinet.org/nah/chinese.html
The broccoli won't add much to the calorie count and it's fat-free.
2 points per cup! its the best choice for a WW :) btw the ww books have the points for EVERYTHING chinese...
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How much fat and calories are in chinese delivery chicken %26amp; broccoli?Not nearly as much as when you eat in the resturant.
Why don't you call the place and ask? Or look it up on the web I guess. But every place is gonna be a little bit different in the way they cook their food.How much fat and calories are in chinese delivery chicken %26amp; broccoli?
It most likely varies from place to place as they prepare it differently and give different portion amounts. Ask the restaurant if they have a nutritional guide.
if you are on weight watchers don't do chinese don't eat the **** ull gain five pounds
I'm on weight watchers too, and this website is amazing for those types of questions. Give it a try! www.calorieking.com
Be careful with chinese, but make sure you have your extra flex points.
A LOT!!!!!
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